Why Try Holistic Healing?
The challenges of stress, chronic pain and limited self-empowerment.
If you have come to this website, you may be searching for answers to a challenge you are facing. The challenge could be purely physical (pain or illness); it could involve mental or emotional stress; or it could involve some combination of these.
You may already have discovered that if you want to achieve health and optimal functioning, it’s not going to be given to you by a specialist, even though that specialist may help in a crisis. Instead, you are starting on a journey of “undoing” and releasing yourself from all the baggage that has contributed to your current challenge.
The baggage that causes stress, chronic pain and limited self-empowerment.
What is this baggage that weighs you down? It may include negative beliefs, such as the belief that you have a ‘disease’ or ‘problem’ that is incurable, even though it is not. It may include the impact of a physical trauma or accident that has left its imprint in your body and soul. It may include the foods you have learned to eat, thinking they were healthy when in fact they are not.
Your baggage may also include the way you have learned to carry stress in your body, or the disempowering emotions you were fed as a child by parents, the school, the media or some other circumstance. It may include the impact of a toxic environment that is the byproduct of excessive consumerism in the Western world. These are just some examples of the baggage from which you may need to release yourself.
Finding greater self-empowerment.
When you start on the journey of holistic healing, you begin to take control over your life, your physical health, and your emotional, mental and spiritual well-being. You begin a journey that has no end, because it is a journey of continual improvement that comes naturally as you detoxify from what is physically, emotionally and mentally unhealthy for you.
You begin to open up to a more self-empowering lifestyle. You commit yourself to using your own feedback, along with the help of someone experienced in holistic healing, to discover what is truly healing for you personally: in your food, in how you relate to your body, in the way you live, in the types of relationships you have, and in your vision for your future.
You can find more information on holistic healing by clicking on Holistic Healing and What Is Holistic Healing, by clicking on specific aspects of holistic healing such as chronic pain relief, self-empowerment, craniosacral therapy or nutritional healing, and by subscribing to Ingrid’s free email newsletters and downloading free products.
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Ingrid offers hour-long healing sessions on the phone or in person. Please contact her via